Egg Casserole

Ingredients

• 1/3 cup onions, dicedNutrition
• 2 large eggsNutrition
• 1 3/4 cups fat free shredded cheddar cheeseNutrition
• 3 cups shredded hash brown potatoesNutrition
• 6 oz deli sliced hamNutrition
• 1 small yellow summer squash, choppedNutrition
• 3/4 cup fat free evaporated skimmed milkNutrition
• 1 1/2 cups egg whiteNutrition
• 1 medium green pepper, choppedNutrition

Directions

1. 1Saute veggies in pan over medium heat using spray olive oil or canola oil and season to taste. Set aside.
2. 2In a greased 3-quart rectangle pan, place shredded hash browns on bottom, spreading evenly. Sprinkle evenly with cheese, ham, and veggies. Season to taste.
3. 3In a separate bowl combine eggs and milk until well mixed. Pour over remaining ingredients in pan.
4. 4Bake in oven for 45-55 minutes until brown and no longer moist from milk. Enjoy.

Nutrition per serving

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