ActiveDay

Yellow Summer Squash

Calories, macros, and micronutrients for yellow summer squash, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup sliced (113 g)

Calories18
Total Fat0.2 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium2 mg
Total Carbohydrate3.8 g
Dietary Fiber1.2 g
Sugars2.5 g
Protein1.4 g
Potassium
296 mg
Calcium
17 mg
Iron
0.4 mg
Vitamin A
11 mcg
Vitamin C
19.2 mg

Per 100 g

Calories
16
Protein
1.2 g
Carbs
3.4 g
Fat
0.2 g
  • Protein 24%
  • Carbs 68%
  • Fat 8%

Track this food with ActiveDay.

Log yellow summer squash in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.