Spinach & Mushroom Crustless Quiche

Ingredients

• 1 cup 1% cottage cheeseNutrition
• 4 large eggsNutrition
• 1 tsp garlic, mincedNutrition
• 1 cup pieces or slices mushroomsNutrition
• 300 g spinachNutrition
• 100 g potatoNutrition
• 1 cup shredded low fat swiss cheeseNutrition

Directions

1. 1Pre-heat oven to 375 °F (190 °C). Prepare large casserole dish, spraying with non-stick cooking spray.
2. 2Thaw frozen spinach in microwave, about 7 minutes on high.
3. 3Cube pre-cooked potatoes. Add to large bowl. Combine remaining ingredients to bowl and mix well. Season with salt and pepper to taste.
4. 4Pour mixture into casserole dish and bake in preheated oven for 30-40 minutes, or until set in the middle.
5. 5You can substitute any type of Swiss cheese.

Nutrition per serving

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