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All-Vegetable Soup

A delicious super low calorie vegetable soup.

Prep time
35 min
Cook time
13 min
Servings
12
Type
Soup, Lunch
All-Vegetable Soup

Ingredients

Directions

  1. 1Put garlic, vegetables, thyme and broth into a large soup pot.
  2. 2Cover and bring to a boil over high heat; reduce heat to low and simmer, partly covered, about 10 minutes.
  3. 3Stir in parsley (or chives); season to taste with salt, pepper and lemon juice (optional).
  4. 4Note: if you like thick soups, consider pureeing this recipe in the pot with an immersion blender. Many variations to this recipe, add or leave out vegetables to suit your taste. Save time by using frozen vegetables instead of fresh ones (though the texture of the soup might change a bit).
  5. 5Source: based on a Weight Watchers recipe.

Nutrition per serving

Nutrition Facts

Per 1 serving (225 g)

Calories32
Total Fat0.2 g
Saturated Fat0.0 g
Trans Fat0 g
Cholesterol0 mg
Sodium300 mg
Total Carbohydrate6.9 g
Dietary Fiber2.1 g
Sugars3.4 g
Protein1.6 g
Potassium
285 mg

Per 100 g

Calories
14
Protein
0.7 g
Carbs
3.1 g
Fat
0.1 g
  • Protein 18%
  • Carbs 76%
  • Fat 5%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.