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Garden Vegetable Soup

Low-calorie homemade soup, loaded with nutrients.

Prep time
10 min
Cook time
40 min
Servings
8
Type
Soup
Garden Vegetable Soup

Ingredients

Directions

  1. 1Bring the broth and water in a boil.
  2. 2Add sliced carrots and potatoes.
  3. 3Slice pepper and mushrooms, roast in a pan for 5-7 minutes, then add to the broth.
  4. 4Cut squash and add to the broth. Put on medium heat and cook for 15 minutes.
  5. 5Shred cabbage and add to the broth. Cook for 10 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (267 g)

Calories76
Total Fat1.2 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Sodium411 mg
Total Carbohydrate14.7 g
Dietary Fiber2.6 g
Sugars3.0 g
Protein2.1 g
Potassium
373 mg

Per 100 g

Calories
28
Protein
0.8 g
Carbs
5.5 g
Fat
0.4 g
  • Protein 11%
  • Carbs 76%
  • Fat 14%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.