Carrots
Calories, macros, and micronutrients for carrots, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 medium (61 g)
- Potassium
- 195 mg
- Calcium
- 20 mg
- Iron
- 0.2 mg
- Vitamin A
- 513 mcg
- Vitamin C
- 3.6 mg
Per 100 g
- Calories
- 41
- Protein
- 0.9 g
- Carbs
- 9.6 g
- Fat
- 0.2 g
- Protein 8%
- Carbs 87%
- Fat 5%
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Related foods
Carrots
Per 100g - Calories: 41kcal | Fat: 0.24g | Carbs: 9.58g | Protein: 0.93g
Cooked Carrots
Per 161g - Calories: 87kcal | Fat: 3.99g | Carbs: 12.85g | Protein: 1.19g
Cooked Carrots (Fat Added in Cooking)
Per 161g - Calories: 87kcal | Fat: 3.99g | Carbs: 12.85g | Protein: 1.19g
Baby Carrots
Per 100g - Calories: 35kcal | Fat: 0.13g | Carbs: 8.24g | Protein: 0.64g
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Per 156g - Calories: 55kcal | Fat: 0.28g | Carbs: 12.76g | Protein: 1.19g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.