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Cooked Carrots

Calories, macros, and micronutrients for cooked carrots, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup sliced (151 g)

Calories82
Total Fat3.7 g
Saturated Fat0.7 g
Cholesterol0 mg
Sodium462 mg
Total Carbohydrate12.1 g
Dietary Fiber4.4 g
Sugars5.0 g
Protein1.1 g
Potassium
343 mg
Calcium
44 mg
Iron
0.5 mg
Vitamin A
1,290 mcg
Vitamin C
5.3 mg

Per 100 g

Calories
54
Protein
0.7 g
Carbs
8.0 g
Fat
2.5 g
  • Protein 5%
  • Carbs 56%
  • Fat 39%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.