Cooked Mussels
Calories, macros, and micronutrients for cooked mussels, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 medium (8 g)
- Potassium
- 27 mg
- Calcium
- 2 mg
- Iron
- 0.3 mg
- Vitamin A
- 9 mcg
- Vitamin C
- 0.6 mg
Per 100 g
- Calories
- 150
- Protein
- 13.8 g
- Carbs
- 4.4 g
- Fat
- 8.3 g
- Protein 37%
- Carbs 12%
- Fat 51%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.