Cooked Smelt
Calories, macros, and micronutrients for cooked smelt, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 331 mg
- Calcium
- 98 mg
- Iron
- 1.9 mg
- Vitamin A
- 25 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 253
- Protein
- 20.6 g
- Carbs
- 12.7 g
- Fat
- 12.8 g
- Protein 33%
- Carbs 20%
- Fat 46%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.