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Cooked Tuna

Calories, macros, and micronutrients for cooked tuna, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories153
Total Fat4.0 g
Saturated Fat0.8 g
Cholesterol53 mg
Sodium366 mg
Total Carbohydrate0.4 g
Dietary Fiber0 g
Sugars0.1 g
Protein27.3 g
Potassium
524 mg
Calcium
19 mg
Iron
0.9 mg
Vitamin A
49 mcg
Vitamin C
2.7 mg

Per 100 g

Calories
153
Protein
27.3 g
Carbs
0.4 g
Fat
4.0 g
  • Protein 75%
  • Carbs 1%
  • Fat 24%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.