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Cooked Carrots (from Fresh, Fat Not Added in Cooking)

Calories, macros, and micronutrients for cooked carrots (from fresh, fat not added in cooking), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup sliced (156 g)

Calories55
Total Fat0.3 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium462 mg
Total Carbohydrate12.7 g
Dietary Fiber4.7 g
Sugars5.3 g
Protein1.2 g
Potassium
365 mg
Calcium
47 mg
Iron
0.5 mg
Vitamin A
1,334 mcg
Vitamin C
5.6 mg

Per 100 g

Calories
35
Protein
0.8 g
Carbs
8.2 g
Fat
0.2 g
  • Protein 8%
  • Carbs 88%
  • Fat 4%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.