Banana Oat Muffins
Delicious, grab-and-go breakfast.
- Prep time
- 20 min
- Cook time
- 20 min
- Servings
- 12
- Type
- Baked, Snack, Breakfast, Dessert
Ingredients
- 1 cup dry old fashioned oatsNutrition
- 1/4 cup wildflower honeyNutrition
- 1 1/2 cups whole grain oat flourNutrition
- 3/4 cup 2% fat milkNutrition
- 2 large eggsNutrition
- 1 tsp cinnamonNutrition
- 2 tsps vanilla extractNutrition
- 3 medium bananasNutrition
- 2 tsps baking powder (sodium aluminum sulfate, double acting)Nutrition
- 1/2 tsp baking sodaNutrition
Directions
- 1Mix wet ingredients in a bowl.
- 2Add dry ingredients gradually while mixing.
- 3Divide equally in muffin tins.
- 4Bake in preheated oven at 350°F for 20 minutes.
Nutrition per serving
Nutrition Facts
Per 1 serving (84 g)
Calories154
Total Fat2.6 g
Saturated Fat0.6 g
Trans Fat0 g
Cholesterol36 mg
Sodium152 mg
Total Carbohydrate28.6 g
Dietary Fiber3 g
Sugars9.9 g
Protein4.7 g
- Potassium
- 197 mg
Per 100 g
- Calories
- 184
- Protein
- 5.6 g
- Carbs
- 34.3 g
- Fat
- 3.2 g
154kcal
- Protein 12%
- Carbs 73%
- Fat 15%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.