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Old Fashioned Oats

Millville

Calories, macros, and micronutrients for old fashioned oats. Data from the FatSecret food database.

Nutrition Facts

Per 1/2 cup dry (40 g)

Calories150
Total Fat2.5 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Dietary Fiber4 g
Sugars0 g
Protein5 g
Potassium
0 mg
Calcium
20 mg
Iron
1.7 mg
Vitamin D
0 mcg

Per 100 g

Calories
375
Protein
12.5 g
Carbs
67.5 g
Fat
6.3 g
  • Protein 13%
  • Carbs 72%
  • Fat 15%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.