Strawberry and Banana Soy Smoothie
A great smoothie to have in the morning, especially when you are on the go.
- Servings
- 1
- Type
- Snack, Breakfast
Ingredients
Directions
- 1If available use light chocolate soy milk (like 8th Continent brand).
- 2Combine all ingredients in a blender and mix.
- 3Once blended makes quite a large size smoothie.
- 4Note: smoothie also keeps well for a few days once blended.
Nutrition per serving
Nutrition Facts
Per 1 serving (562 g)
Calories279
Total Fat5.7 g
Saturated Fat0.7 g
Trans Fat0 g
Cholesterol0 mg
Sodium32 mg
Total Carbohydrate53.9 g
Dietary Fiber10.1 g
Sugars33.5 g
Protein9.3 g
- Potassium
- 1,037 mg
Per 100 g
- Calories
- 50
- Protein
- 1.7 g
- Carbs
- 9.6 g
- Fat
- 1.0 g
279kcal
- Protein 12%
- Carbs 71%
- Fat 17%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.