Strawberry Wafflecakes

Name: Strawberry Wafflecakes
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 servings
Ingredients: 4 round whole grain or wheat waffles; 2 cups sliced strawberries; 1/2 cup low fat frozen whipped topping

A tasty, simple sweet snack.

Prep time: 5 min
Cook time: 5 min
Servings: 4
Type: Dessert, Snack

Ingredients

4 round whole grain or wheat wafflesNutrition
2 cups sliced strawberriesNutrition
1/2 cup low fat frozen whipped toppingNutrition

Directions

1Toast the waffles according to package directions.
2Place one waffle on each of 4 plates and mound 1/2 cup strawberries on top.
3Spoon 2 tablespoons whipped topping over each and serve.

Nutrition per serving

Nutrition Facts

Per 1 serving (131 g)

Calories151

Total Fat5.8 g

Saturated Fat2.3 g

Trans Fat0 g

Cholesterol37 mg

Sodium200 mg

Total Carbohydrate21.6 g

Dietary Fiber2.6 g

Sugars9.1 g

Protein4.4 g

Potassium: 226 mg

Per 100 g

Calories: 115
Protein: 3.4 g
Carbs: 16.4 g
Fat: 4.5 g

151kcal

Protein 11%
Carbs 55%
Fat 34%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.