Stawberry and Banana Milk Shake

Name: Stawberry and Banana Milk Shake
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1/2 cup whole frozen stawberries; 1/2 cup soy milk; 1 cup strawberry and banana yogurt

A soy milkshake you can enjoy all year round.

Prep time: 5 min
Servings: 1
Type: Beverage

Ingredients

1/2 cup whole frozen stawberriesNutrition
1/2 cup soy milkNutrition
1 cup strawberry and banana yogurtNutrition

Directions

1Put everything into a blender - blend until thick and creamy.

Nutrition per serving

Nutrition Facts

Per 1 serving (440 g)

Calories302

Total Fat2.7 g

Saturated Fat0.6 g

Trans Fat0 g

Cholesterol5 mg

Sodium191 mg

Total Carbohydrate56.3 g

Dietary Fiber1.4 g

Sugars50.4 g

Protein14.9 g

Potassium: 698 mg

Per 100 g

Calories: 69
Protein: 3.4 g
Carbs: 12.8 g
Fat: 0.6 g

302kcal

Protein 19%
Carbs 73%
Fat 8%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.