Strawberry Banana Shake

Name: Strawberry Banana Shake
Yield: 1 servings
Ingredients: 1 container yogurt, low fat; 1 small banana; 3 medium strawberries; 8 fl oz soy milk

Great morning starter that's nice and thick.

Servings: 1
Type: Beverage, Breakfast

Ingredients

1 container yogurt, low fatNutrition
1 small bananaNutrition
3 medium strawberriesNutrition
8 fl oz soy milkNutrition

Directions

1Toss all ingredients in blender with your favorite shake mix, like vanilla.

Nutrition per serving

Nutrition Facts

Per 1 serving (608 g)

Calories466

Total Fat8.3 g

Saturated Fat2.7 g

Trans Fat0 g

Cholesterol14 mg

Sodium283 mg

Total Carbohydrate79.9 g

Dietary Fiber6.5 g

Sugars15.3 g

Protein23.3 g

Potassium: 1,209 mg

Per 100 g

Calories: 77
Protein: 3.8 g
Carbs: 13.2 g
Fat: 1.4 g

466kcal

Protein 19%
Carbs 66%
Fat 15%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.