Soy Milk
Calories, macros, and micronutrients for soy milk, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (245 g)
- Potassium
- 304 mg
- Calcium
- 93 mg
- Iron
- 2.7 mg
- Vitamin A
- 76 mcg
- Vitamin C
- 0 mg
- Vitamin D
- 1 mcg
Per 100 g
- Calories
- 52
- Protein
- 4.5 g
- Carbs
- 4.9 g
- Fat
- 1.9 g
- Protein 33%
- Carbs 36%
- Fat 31%
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Related foods
Soy Sauce
Per 100g - Calories: 53kcal | Fat: 0.04g | Carbs: 7.61g | Protein: 6.28g
Infant Formula (Good Start Essentials Soy, with Iron, from Concentrate)
Per 61g - Calories: 24kcal | Fat: 1.22g | Carbs: 2.65g | Protein: 0.60g
Meal Replacement or Supplement with Soy
Per 100g - Calories: 99kcal | Fat: 3.25g | Carbs: 14.01g | Protein: 3.49g
Soy Milk (Calcium Fortified)
Per 100g - Calories: 40kcal | Fat: 1.62g | Carbs: 3.42g | Protein: 3.00g
Soy Flour (Low Fat)
Per 100g - Calories: 372kcal | Fat: 6.70g | Carbs: 37.98g | Protein: 46.53g
Soy Protein Isolate (Potassium Type)
Per 100g - Calories: 326kcal | Fat: 0.53g | Carbs: 10.22g | Protein: 80.69g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.