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Meal Replacement or Supplement with Soy

Calories, macros, and micronutrients for meal replacement or supplement with soy, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (247 g)

Calories245
Total Fat8.0 g
Saturated Fat2.0 g
Cholesterol0 mg
Sodium148 mg
Total Carbohydrate34.6 g
Dietary Fiber0 g
Sugars0 g
Protein8.6 g
Potassium
235 mg
Calcium
124 mg
Iron
2.3 mg
Vitamin A
183 mcg
Vitamin C
37.3 mg

Per 100 g

Calories
99
Protein
3.5 g
Carbs
14.0 g
Fat
3.3 g
  • Protein 14%
  • Carbs 56%
  • Fat 29%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.