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Meat

Calories, macros, and micronutrients for meat, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories287
Total Fat19.3 g
Saturated Fat7.6 g
Cholesterol87 mg
Sodium384 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein26.4 g
Potassium
315 mg
Calcium
10 mg
Iron
2.7 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
287
Protein
26.4 g
Carbs
0 g
Fat
19.3 g
  • Protein 38%
  • Carbs 0%
  • Fat 62%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.