Taco Meat
Calories, macros, and micronutrients for taco meat, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1/4 cup (60 g)
- Potassium
- 196 mg
- Calcium
- 9 mg
- Iron
- 1.4 mg
- Vitamin A
- 4 mcg
- Vitamin C
- 0.2 mg
Per 100 g
- Calories
- 173
- Protein
- 19.6 g
- Carbs
- 0.6 g
- Fat
- 9.8 g
- Protein 46%
- Carbs 1%
- Fat 52%
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Related foods
Taco or Tostada with Beef, Cheese and Lettuce
Per 78g - Calories: 221kcal | Fat: 12.65g | Carbs: 16.20g | Protein: 10.88g
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Per 100g - Calories: 246kcal | Fat: 13.23g | Carbs: 19.37g | Protein: 11.87g
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Per 69g - Calories: 130kcal | Fat: 7.03g | Carbs: 9.92g | Protein: 7.07g
Soft Taco with Beef, Cheese and Lettuce
Per 71g - Calories: 199kcal | Fat: 9.03g | Carbs: 18.26g | Protein: 10.44g
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Per 76g - Calories: 158kcal | Fat: 9.36g | Carbs: 10.01g | Protein: 8.83g
Soft Taco with Chicken, Cheese and Lettuce
Per 128g - Calories: 247kcal | Fat: 8.76g | Carbs: 18.70g | Protein: 22.08g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.