Taco or Tostada with Beef, Cheese and Lettuce
Calories, macros, and micronutrients for taco or tostada with beef, cheese and lettuce, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 taco or tostada (78 g)
- Potassium
- 179 mg
- Calcium
- 90 mg
- Iron
- 1.5 mg
- Vitamin A
- 18 mcg
- Vitamin C
- 0.5 mg
Per 100 g
- Calories
- 283
- Protein
- 13.9 g
- Carbs
- 20.8 g
- Fat
- 16.2 g
- Protein 20%
- Carbs 29%
- Fat 51%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.