Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Calories, macros, and micronutrients for taco or tostada with beef, lettuce, tomato and salsa, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 taco or tostada (76 g)
- Potassium
- 203 mg
- Calcium
- 39 mg
- Iron
- 1.1 mg
- Vitamin A
- 10 mcg
- Vitamin C
- 2.1 mg
Per 100 g
- Calories
- 189
- Protein
- 10.3 g
- Carbs
- 14.4 g
- Fat
- 10.2 g
- Protein 22%
- Carbs 30%
- Fat 48%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.