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Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream

Calories, macros, and micronutrients for soft taco with beef, cheese, lettuce, tomato and sour cream, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 taco (124 g)

Calories304
Total Fat16.3 g
Saturated Fat7.8 g
Cholesterol46 mg
Sodium680 mg
Total Carbohydrate23.9 g
Dietary Fiber1.6 g
Sugars1.4 g
Protein14.7 g
Potassium
246 mg
Calcium
182 mg
Iron
2.3 mg
Vitamin A
74 mcg
Vitamin C
2.1 mg

Per 100 g

Calories
245
Protein
11.8 g
Carbs
19.3 g
Fat
13.2 g
  • Protein 19%
  • Carbs 32%
  • Fat 49%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.