Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Calories, macros, and micronutrients for taco or tostada with beef, cheese, lettuce, tomato and salsa. Data from the FatSecret food database.
Nutrition Facts
Per 1 taco or tostada (83 g)
- Potassium
- 208 mg
- Calcium
- 95 mg
- Iron
- 1.2 mg
- Vitamin A
- 30 mcg
- Vitamin C
- 2.1 mg
Per 100 g
- Calories
- 208
- Protein
- 11.7 g
- Carbs
- 13.2 g
- Fat
- 12.3 g
- Protein 22%
- Carbs 25%
- Fat 53%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.