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Meat Loaf

Calories, macros, and micronutrients for meat loaf, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 medium slice (108 g)

Calories220
Total Fat13.1 g
Saturated Fat4.3 g
Cholesterol85 mg
Sodium447 mg
Total Carbohydrate7.0 g
Dietary Fiber0.4 g
Sugars1.8 g
Protein17.4 g
Potassium
297 mg
Calcium
56 mg
Iron
2.3 mg
Vitamin A
16 mcg
Vitamin C
0.5 mg

Per 100 g

Calories
204
Protein
16.2 g
Carbs
6.5 g
Fat
12.1 g
  • Protein 32%
  • Carbs 13%
  • Fat 55%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.