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Whole Grain Oat Flour

Bob's Red Mill

Calories, macros, and micronutrients for whole grain oat flour. Data from the FatSecret food database.

Nutrition Facts

Per 1/4 cup (30 g)

Calories120
Total Fat1.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Dietary Fiber3 g
Sugars0 g
Protein4 g
Potassium
110 mg

Per 100 g

Calories
400
Protein
13.3 g
Carbs
73.3 g
Fat
5 g
  • Protein 14%
  • Carbs 75%
  • Fat 11%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.