2% Fat Milk
Calories, macros, and micronutrients for 2% fat milk, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (244 g)
Calories122
Total Fat4.8 g
Saturated Fat3.1 g
Cholesterol20 mg
Sodium100 mg
Total Carbohydrate11.4 g
Dietary Fiber0 g
Sugars12.3 g
Protein8.1 g
- Potassium
- 366 mg
- Calcium
- 285 mg
- Iron
- 0.1 mg
- Vitamin A
- 134 mcg
- Vitamin C
- 0.5 mg
Per 100 g
- Calories
- 50
- Protein
- 3.3 g
- Carbs
- 4.7 g
- Fat
- 2.0 g
122kcal
- Protein 27%
- Carbs 38%
- Fat 36%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.