Stuffed Bell Peppers

Ingredients

• 1/2 tsp ground basilNutrition
• 1/2 tsp ground oreganoNutrition
• 1 tsp black pepperNutrition
• 1 cup spaghetti sauceNutrition
• 1/3 tbsp worcestershire sauce (1 tsp)Nutrition
• 1 cup chopped broccoliNutrition
• 1 clove garlic, mincedNutrition
• 1 cup pieces or slices mushroomsNutrition
• 1/4 cup chopped onionsNutrition
• 2 medium bell peppersNutrition
• 1/2 cup waterNutrition
• 1/3 cup brown riceNutrition
• 4 oz lean ground beefNutrition

Directions

1. 1Cut tops off peppers, clean and place in 9 x 9" baking dish.
2. 2In medium bowl, mix spices, broccoli, mushrooms, rice and 1/2 cup of spaghetti sauce.
3. 3Brown ground beef and add to mixture in bowl. Mix well.
4. 4Fill peppers with the filling. Pour remaining sauce on top of peppers. Pour water in dish around the peppers.
5. 5Lightly cover dish with aluminum foil.
6. 6Bake for 1 hour at 350 °F (175 °C).
7. 7Enjoy!

Nutrition per serving

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