Stuffed Collards

Ingredients

• 1/4 tsp ground black pepperNutrition
• 1 tsp iodized saltNutrition
• 2 cups chopped onionsNutrition
• 3 cups white rice (long-grain)Nutrition
• 1/2 cup olive oilNutrition
• 32 oz cooked collardsNutrition
• 3 lbs ground beef (85% lean / 15% fat)Nutrition

Directions

1. 1Wash fresh collard green leaves and remove hard stems leaving as much of the leaf in tact. Set aside.
2. 2In large bowl, combine ground beef, uncooked rice, chopped onions, salt and pepper.
3. 3Take about a handful of the meat mixture and place at the bottom of the collard leaf then roll. Fold the side in and continue to roll. Do this for each leaf.
4. 4Place the hard stems from the collard green at the bottom of a deep pot then layer the rolls tightly.
5. 5Fill the pot with water just to the top of the rolls. Add olive oil.
6. 6Bring the pot to a boil for 5 minutes then reduce the heat to low and cook for about 40 minutes.

Nutrition per serving

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