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White Rice (Long-Grain)

Calories, macros, and micronutrients for white rice (long-grain), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories365
Total Fat0.7 g
Saturated Fat0.2 g
Cholesterol0 mg
Sodium5 mg
Total Carbohydrate80.0 g
Dietary Fiber1.3 g
Sugars0.1 g
Protein7.1 g
Potassium
115 mg
Calcium
28 mg
Iron
0.8 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
365
Protein
7.1 g
Carbs
80.0 g
Fat
0.7 g
  • Protein 8%
  • Carbs 90%
  • Fat 2%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.