White Rice
Calories, macros, and micronutrients for white rice, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup cooked (158 g)
- Potassium
- 55 mg
- Calcium
- 16 mg
- Iron
- 1.9 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 129
- Protein
- 2.7 g
- Carbs
- 27.9 g
- Fat
- 0.3 g
- Protein 9%
- Carbs 89%
- Fat 2%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.