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White Flour

Calories, macros, and micronutrients for white flour, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories364
Total Fat1.0 g
Saturated Fat0.2 g
Cholesterol0 mg
Sodium2 mg
Total Carbohydrate76.3 g
Dietary Fiber2.7 g
Sugars0.3 g
Protein10.3 g
Potassium
107 mg
Calcium
15 mg
Iron
4.6 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
364
Protein
10.3 g
Carbs
76.3 g
Fat
1.0 g
  • Protein 12%
  • Carbs 86%
  • Fat 2%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.