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Cooked Collards (from Fresh)

Calories, macros, and micronutrients for cooked collards (from fresh), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup fresh (133 g)

Calories56
Total Fat3.0 g
Saturated Fat0.5 g
Cholesterol0 mg
Sodium358 mg
Total Carbohydrate6.4 g
Dietary Fiber3.6 g
Sugars0.5 g
Protein2.7 g
Potassium
150 mg
Calcium
181 mg
Iron
1.5 mg
Vitamin A
549 mcg
Vitamin C
23.5 mg

Per 100 g

Calories
42
Protein
2.1 g
Carbs
4.8 g
Fat
2.2 g
  • Protein 17%
  • Carbs 40%
  • Fat 42%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.