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Asian Rice Salad

Tasty, healthy and filling - a real crowd pleaser.

Servings
6
Type
Salad and Salad Dressing

Ingredients

Directions

  1. 1In a saucepan bring 1 1/2 cups salted water to a boil. Add 3/4 cup rice, reduce heat, cover and simmer for 20 minutes. Refrigerate rice until chilled.
  2. 2Combine the chilled cooked rice, mushrooms, green peppers, red peppers, cashews, green onions, spinach and celery in a large bowl.
  3. 3Blend the vegetable oil, soy sauce, honey, parsley and crushed garlic in a separate bowl.
  4. 4Pour the dressing over the salad 1 hour before serving and toss well.

Nutrition per serving

Nutrition Facts

Per 1 serving (156 g)

Calories422
Total Fat29.1 g
Saturated Fat3.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium834 mg
Total Carbohydrate36.0 g
Dietary Fiber2.5 g
Sugars8.8 g
Protein7.7 g
Potassium
388 mg

Per 100 g

Calories
271
Protein
5.0 g
Carbs
23.2 g
Fat
18.7 g
  • Protein 7%
  • Carbs 33%
  • Fat 60%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.