Asian Duck

Ingredients

• 5 g cinnamon sticks (2)Nutrition
• 1 tbsp peanut oilNutrition
• 3 breasts, bone and skin removed duck breastNutrition
• 1 tbsp fish sauceNutrition
• 0.12 cup sweet chili sauce (2 tbsp)Nutrition
• 1 blood orange rindNutrition
• 1 cup orange juiceNutrition
• 3 tsps ginger, gratedNutrition
• 2 medium spring onions, cut into thin stripsNutrition
• 1 medium red pepper, slicedNutrition
• 1 fl oz red wine (2 tbsp)Nutrition
• 1/2 cup unpacked palm sugarNutrition
• 1/2 fl oz rice vinegar (2 tbsp)Nutrition

Directions

1. 1Cut orange rind into thin strips.
2. 2Combine ingredients (except for duck and spring onions) in a saucepan and bring to the boil. Boil for about 10 minutes, until syrupy.
3. 3Prick duck skin well and sear breasts, skin side down for about 8 minutes.
4. 4Turn and cook for another 8 minutes – allow to rest.
5. 5Cut duck into thin slices and serve on Asian noodles.
6. 6Sprinkle with spring onions and pour orange sauce over.

Nutrition per serving

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