Scallions or Spring Onions
Calories, macros, and micronutrients for scallions or spring onions, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 276 mg
- Calcium
- 72 mg
- Iron
- 1.5 mg
- Vitamin A
- 50 mcg
- Vitamin C
- 18.8 mg
Per 100 g
- Calories
- 32
- Protein
- 1.8 g
- Carbs
- 7.3 g
- Fat
- 0.2 g
- Protein 19%
- Carbs 76%
- Fat 4%
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Related foods
Cooked Young Green Onion (from Fresh)
Per 105g - Calories: 68kcal | Fat: 4.09g | Carbs: 7.82g | Protein: 1.93g
Young Green Onions
Per 100g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Protein: 1.83g
Cooked Young Green Onions (Fat Not Added in Cooking)
Per 100g - Calories: 34kcal | Fat: 0.20g | Carbs: 7.73g | Protein: 1.93g
Cooked Young Green Onion (Fat Added in Cooking)
Per 105g - Calories: 68kcal | Fat: 4.09g | Carbs: 7.82g | Protein: 1.93g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.