Oranges
Calories, macros, and micronutrients for oranges, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 fruit (2-5/8" dia) (131 g)
Calories62
Total Fat0.2 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15.4 g
Dietary Fiber3.1 g
Sugars12.3 g
Protein1.2 g
- Potassium
- 237 mg
- Calcium
- 52 mg
- Iron
- 0.1 mg
- Vitamin A
- 14 mcg
- Vitamin C
- 69.7 mg
Per 100 g
- Calories
- 47
- Protein
- 0.9 g
- Carbs
- 11.7 g
- Fat
- 0.1 g
62kcal
- Protein 7%
- Carbs 91%
- Fat 2%
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Related foods
Orange
Per 100g - Calories: 47kcal | Fat: 0.12g | Carbs: 11.75g | Protein: 0.94g
Navels Oranges
Per 100g - Calories: 49kcal | Fat: 0.15g | Carbs: 12.54g | Protein: 0.91g
Clementines
Per 100g - Calories: 47kcal | Fat: 0.15g | Carbs: 12.02g | Protein: 0.85g
Oranges (with Peel)
Per 100g - Calories: 63kcal | Fat: 0.30g | Carbs: 15.50g | Protein: 1.30g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.