ActiveDay

Asian Chicken and Vegetables Salad

A good recipe for Weight Watchers.

Servings
1
Type
Main Dish

Ingredients

Directions

  1. 1Rinse the vegetables under cold water until thawed; drain and blot well.
  2. 2Toss in a bowl with the chicken (cooked, cubed, boneless, skinless).
  3. 3In another bowl, mix seasoned rice vinegar, soy sauce, sesame oil, and red chili sauce to taste.
  4. 4Pour over the salad and toss to combine.

Nutrition per serving

Nutrition Facts

Per 1 serving (575 g)

Calories542
Total Fat28.7 g
Saturated Fat4.3 g
Trans Fat0 g
Cholesterol82 mg
Sodium3,140 mg
Total Carbohydrate28.6 g
Dietary Fiber8.9 g
Sugars8.0 g
Protein43.1 g
Potassium
594 mg

Per 100 g

Calories
94
Protein
7.5 g
Carbs
5.0 g
Fat
5.0 g
  • Protein 32%
  • Carbs 21%
  • Fat 47%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.