ActiveDay

Mushroom and Barley Stew

A very yummy, vegetarian stew that is easy to prepare and filling.

Servings
6
Type
Soup, Main Dish

Ingredients

Directions

  1. 1Mix all ingredients in a large pot.
  2. 2Bring to a boil and lower heat to a simmer.
  3. 3Cover and cook for 30-45 minutes until vegetables are soft.
  4. 4Serve with crusty bread.

Nutrition per serving

Nutrition Facts

Per 1 serving (360 g)

Calories243
Total Fat2.5 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol1 mg
Sodium878 mg
Total Carbohydrate48.7 g
Dietary Fiber7.1 g
Sugars6.4 g
Protein8.2 g
Potassium
1,058 mg

Per 100 g

Calories
68
Protein
2.3 g
Carbs
13.5 g
Fat
0.7 g
  • Protein 13%
  • Carbs 78%
  • Fat 9%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.