Pearled Barley
Calories, macros, and micronutrients for pearled barley, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories352
Total Fat1.2 g
Saturated Fat0.2 g
Cholesterol0 mg
Sodium9 mg
Total Carbohydrate77.7 g
Dietary Fiber15.6 g
Sugars0.8 g
Protein9.9 g
- Potassium
- 280 mg
- Calcium
- 29 mg
- Iron
- 2.5 mg
- Vitamin A
- 1 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 352
- Protein
- 9.9 g
- Carbs
- 77.7 g
- Fat
- 1.2 g
352kcal
- Protein 11%
- Carbs 86%
- Fat 3%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.