Italian Creamy Pasta

Ingredients

• 1 1/2 oz cheddar cheese, gratedNutrition
• 3 fl oz single creamNutrition
• 1 tbsp fresh basil, choppedNutrition
• 1 clove garlic, peeled and crushedNutrition
• 3 oz broccoliNutrition
• 4 oz mushrooms, slicedNutrition
• 1 tbsp parsley, choppedNutrition
• 1 medium courgette, slicedNutrition
• 5 cherries tomatoesNutrition
• 8 oz linguini pastaNutrition
• 4 oz mange tout (snap peas)Nutrition
• 1 oz vegetable fat spread, reduced calorieNutrition

Directions

1. 1Blanch broccoli, mange tout and courgette for 1-2 minutes; drain.
2. 2Heat the spread in frying pan and sauté garlic and mushrooms for 2-3 minutes. Add cherry tomatoes and parsley.
3. 3Cook over medium heat for a couple of minutes.
4. 4Cook linguini in boiling salted water until just tender (al dente).
5. 5Drain and mix with the vegetables, cheddar and cream.
6. 6Heat gently and serve with salad and garnish with fresh basil.

Nutrition per serving

Related recipes

• Italian Zucchini

  45 kcal per serving

• Italian Panini

  483 kcal per serving

• Italian Cabbage

  218 kcal per serving

• Italian Sausage Soup

  325 kcal per serving

• Italian Hummus

  53 kcal per serving

• Italian Salad

  44 kcal per serving