Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
- Prep time
- 5 min
- Cook time
- 10 min
- Servings
- 4
- Type
- Appetizer, Side Dish, Snack

Ingredients
Directions
- 1Pre-heat oven to 475° F (250° C).
- 2In one small bowl, stir together the bread crumbs, pepper and parmesan cheese.
- 3Place the egg whites in a separate bowl.
- 4Dip zucchini slices into the egg whites, then coat the breadcrumb mixture.
- 5Place on a greased baking sheet.
- 6Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.
Nutrition per serving
Nutrition Facts
Per 1 serving (132 g)
Calories92
Total Fat1.8 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol3 mg
Sodium368 mg
Total Carbohydrate13.7 g
Dietary Fiber1.8 g
Sugars2.7 g
Protein6.1 g
- Potassium
- 319 mg
Per 100 g
- Calories
- 70
- Protein
- 4.6 g
- Carbs
- 10.4 g
- Fat
- 1.3 g
92kcal
- Protein 26%
- Carbs 58%
- Fat 17%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.