Baked Salmon
A healthy, easy salmon dish.
- Prep time
- 5 min
- Cook time
- 15 min
- Servings
- 4
- Type
- Main Dish
Ingredients
Directions
- 1Pre-heat oven to 350 °F (175 °C).
- 2Rinse off salmon filet. Place a sheet of aluminum foil on cookie sheet. Place fillet on aluminum foil. Cover with lemon juice. Sprinkle garlic powder on top of fillet.
- 3Close foil over fillet. Place cookie sheet in oven. Bake 10 to 20 minutes (depending on thickness) until fillet flakes easily.
- 4Enjoy with steamed vegetables and rice or other healthy vegetable side dish.
Nutrition per serving
Nutrition Facts
Per 1 serving (131 g)
Calories218
Total Fat12.3 g
Saturated Fat2.5 g
Trans Fat0 g
Cholesterol67 mg
Sodium68 mg
Total Carbohydrate2.8 g
Dietary Fiber0.2 g
Sugars0.9 g
Protein23.0 g
- Potassium
- 452 mg
Per 100 g
- Calories
- 167
- Protein
- 17.6 g
- Carbs
- 2.2 g
- Fat
- 9.4 g
218kcal
- Protein 43%
- Carbs 5%
- Fat 52%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.