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Grated Parmesan Cheese

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Calories, macros, and micronutrients for grated parmesan cheese. Data from the FatSecret food database.

Nutrition Facts

Per 1 tbsp (5 g)

Calories20
Total Fat1.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol5 mg
Sodium135 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein2 g
Potassium
0 mg
Calcium
60 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg

Per 100 g

Calories
400
Protein
40 g
Carbs
0 g
Fat
30 g
  • Protein 37%
  • Carbs 0%
  • Fat 63%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.