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Chicken & Barley Stew

A delicious stew made in a slow cooker that can be frozen in small portions for times when you don't want to cook.

Servings
10
Type
Soup, Main Dish

Ingredients

Directions

  1. 1Cut bacon, onion, celery, kale and mushrooms into small pieces. Chop garlic into small pieces. Cut chicken breasts in halves
  2. 2Sauté bacon, onion, celery, mushrooms and garlic until cooked - onion should be translucent, bacon cooked but not hard.
  3. 3Place chicken breasts, barley and spices on bottom of slow cooker. Add rest of ingredients.
  4. 4Let cook in slow cooker until chicken is tender, and barley is soft (on low heat about 7 hours or on high heat about 4 hours).
  5. 5Serve in bowls.
  6. 6Note: great with crusty bread.

Nutrition per serving

Nutrition Facts

Per 1 serving (406 g)

Calories360
Total Fat16.4 g
Saturated Fat4.8 g
Trans Fat0.1 g
Cholesterol73 mg
Sodium834 mg
Total Carbohydrate26.1 g
Dietary Fiber4.4 g
Sugars1.8 g
Protein27.0 g
Potassium
562 mg

Per 100 g

Calories
89
Protein
6.7 g
Carbs
6.4 g
Fat
4.0 g
  • Protein 30%
  • Carbs 29%
  • Fat 41%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.