Chicken & Barley Stew
A delicious stew made in a slow cooker that can be frozen in small portions for times when you don't want to cook.
- Servings
- 10
- Type
- Soup, Main Dish
Ingredients
Directions
- 1Cut bacon, onion, celery, kale and mushrooms into small pieces. Chop garlic into small pieces. Cut chicken breasts in halves
- 2Sauté bacon, onion, celery, mushrooms and garlic until cooked - onion should be translucent, bacon cooked but not hard.
- 3Place chicken breasts, barley and spices on bottom of slow cooker. Add rest of ingredients.
- 4Let cook in slow cooker until chicken is tender, and barley is soft (on low heat about 7 hours or on high heat about 4 hours).
- 5Serve in bowls.
- 6Note: great with crusty bread.
Nutrition per serving
Nutrition Facts
Per 1 serving (406 g)
Calories360
Total Fat16.4 g
Saturated Fat4.8 g
Trans Fat0.1 g
Cholesterol73 mg
Sodium834 mg
Total Carbohydrate26.1 g
Dietary Fiber4.4 g
Sugars1.8 g
Protein27.0 g
- Potassium
- 562 mg
Per 100 g
- Calories
- 89
- Protein
- 6.7 g
- Carbs
- 6.4 g
- Fat
- 4.0 g
360kcal
- Protein 30%
- Carbs 29%
- Fat 41%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.