Garlic
Calories, macros, and micronutrients for garlic, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 clove (3 g)
Calories4
Total Fat0.0 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium1 mg
Total Carbohydrate1.0 g
Dietary Fiber0.1 g
Sugars0.0 g
Protein0.2 g
- Potassium
- 12 mg
- Calcium
- 5 mg
- Iron
- 0.1 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0.9 mg
Per 100 g
- Calories
- 133
- Protein
- 6.3 g
- Carbs
- 33 g
- Fat
- 0.7 g
4kcal
- Protein 16%
- Carbs 81%
- Fat 4%
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Related foods
Garlic
Per 100g - Calories: 149kcal | Fat: 0.50g | Carbs: 33.06g | Protein: 6.36g
Minced Garlic
Per 3g - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Protein: 0.19g
Cooked Garlic
Per 100g - Calories: 149kcal | Fat: 0.50g | Carbs: 33.06g | Protein: 6.36g
Garlic Powder
Per 100g - Calories: 332kcal | Fat: 0.76g | Carbs: 72.71g | Protein: 16.80g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.