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Chicken Breast Meat and Skin (Broilers or Fryers)

Calories, macros, and micronutrients for chicken breast meat and skin (broilers or fryers), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1/2 breast, bone removed (yield from 1 lb ready-to-cook chicken) (87 g)

Calories150
Total Fat8.1 g
Saturated Fat2.3 g
Trans Fat0.1 g
Cholesterol56 mg
Sodium55 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein18.1 g
Potassium
191 mg
Calcium
10 mg
Iron
0.6 mg
Vitamin A
22 mcg
Vitamin C
0 mg

Per 100 g

Calories
172
Protein
20.9 g
Carbs
0 g
Fat
9.3 g
  • Protein 50%
  • Carbs 0%
  • Fat 50%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.