Parsley
Calories, macros, and micronutrients for parsley, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (60 g)
Calories22
Total Fat0.5 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium34 mg
Total Carbohydrate3.8 g
Dietary Fiber2 g
Sugars0.5 g
Protein1.8 g
- Potassium
- 332 mg
- Calcium
- 83 mg
- Iron
- 3.7 mg
- Vitamin A
- 253 mcg
- Vitamin C
- 79.8 mg
Per 100 g
- Calories
- 37
- Protein
- 3.0 g
- Carbs
- 6.3 g
- Fat
- 0.8 g
22kcal
- Protein 27%
- Carbs 57%
- Fat 16%
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Related foods
Parsley
Per 100g - Calories: 36kcal | Fat: 0.79g | Carbs: 6.33g | Protein: 2.97g
Parsley (Dried)
Per 100g - Calories: 276kcal | Fat: 4.43g | Carbs: 51.66g | Protein: 22.42g
Cooked Parsley
Per 100g - Calories: 36kcal | Fat: 0.79g | Carbs: 6.33g | Protein: 2.97g
Tabbouleh (Bulgar with Tomatoes and Parsley)
Per 1184g - Calories: 1468kcal | Fat: 110.59g | Carbs: 117.69g | Protein: 19.42g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.