French Mushroom Soup
A warming, super healthy mushroom soup.
- Servings
- 8
- Type
- Soup
Ingredients
Directions
- 1Soak the dried mushrooms in 2 cups warm water for 30 minutes. Save the liquid, and rinse the mushrooms several times. Chop them.
- 2Chop the onion, leek, carrot and fresh mushrooms. Sauté in butter with the dried chopped mushrooms.
- 3Add the remaining water and the chopped tomatoes. Also add the mushroom water, after straining it through a coffee filter.
- 4Add a bay leaf, salt and pepper to taste. Bring soup to a boil, and then let it simmer till carrots are soft.
- 5Stir in the milk. Serve.
- 6Note: you can also add chopped fresh dill and parsley.
Nutrition per serving
Nutrition Facts
Per 1 serving (354 g)
Calories71
Total Fat2.0 g
Saturated Fat1.1 g
Trans Fat0 g
Cholesterol5 mg
Sodium44 mg
Total Carbohydrate12.3 g
Dietary Fiber2.2 g
Sugars4.8 g
Protein3.3 g
- Potassium
- 416 mg
Per 100 g
- Calories
- 20
- Protein
- 0.9 g
- Carbs
- 3.5 g
- Fat
- 0.6 g
71kcal
- Protein 16%
- Carbs 61%
- Fat 23%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.